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Exploring the Great Outdoors with a Touring SUP
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Exploring the Great Outdoors with a Touring SUP

Have you ever wondered what it feels like to glide effortlessly over water, with only the sound of your paddle slicing through the waves? Touring SUPs (Stand-Up Paddleboards) offer just that, combining fitness and adventure in a way few other sports can. Starboard, a pioneer in the paddleboard industry for 25 years, crafts premium inflatable and composite paddleboards that are perfect for exploring the great outdoors. This article will take you through the exhilarating world of touring SUPs and how you can make the most of your adventures on the water.

What is a Touring SUP?

Touring SUPs are specially designed paddleboards intended for long distances and varied water conditions. Unlike shorter, wider boards used for surfing, these are longer and narrower, which allows them to travel faster and straighter, making them ideal for adventures and exploring.

Why Choose Starboard?

Starboard has been at the forefront of the paddleboarding industry since its inception. Known for their innovation and quality, their boards offer stability, durability, and performance. Whether you are a beginner looking for your first board or a seasoned paddler seeking to upgrade, Starboard has something that will meet your needs and exceed your expectations.

Getting Started with Touring SUPs

Starting your journey with a touring SUP involves understanding the basics of balance, strokes, and navigation. It's essential to choose the right equipment, learn the proper techniques, and know where to find the best waters to explore.

Essential Gear for SUP Touring

Before you hit the water, make sure you are well-equipped. This includes having a suitable paddle, safety gear like a life vest, a leash to keep your board attached to you at all times, and appropriate clothing for different weather conditions.

Techniques for Efficient Paddling

Efficient paddling is crucial for long SUP tours. Learn how to conserve energy with proper stroke techniques, body positioning, and breathing methods to enhance your endurance and enjoyment on the water.

Top Destinations for SUP Touring

From serene lakes to challenging coastal waters, the world is full of beautiful destinations for SUP touring. We’ll guide you through some of the best spots to take your Starboard SUP for a truly memorable paddling experience.

Safety Tips for SUP Touring

Safety on the water is paramount, whether you’re paddling near the shore or venturing into open waters. First, always check local weather conditions before setting out and avoid paddling in extreme weather. Wear a suitable personal flotation device (PFD) at all times and consider a helmet in rougher waters or crowded areas. It’s also essential to be aware of boating lanes and to use a leash to keep your board attached to you, preventing it from drifting away in case you fall off. Additionally, learning basic first aid and rescue techniques can be life-saving, especially in remote areas where help is not readily available. Explore detailed safety guidelines and tips on Starboard's safety blog.

The Benefits of SUP Touring

SUP touring is not just an adventurous escape, but also a fantastic full-body workout that engages your core, improves your cardiovascular health, and increases muscle strength. The rhythmic nature of paddling is meditative, helping to reduce stress and anxiety. Emotionally, the tranquility of being on the water can enhance your well-being and mood. Environmentally, it allows you to explore nature responsibly, promoting conservation and awareness of aquatic ecosystems. Socially, it offers a way to connect with like-minded individuals and even paddle in groups, enhancing the sense of community.

How to Maintain Your SUP

Maintaining your SUP ensures it performs well and lasts many seasons. Always rinse your board with fresh water after each use to remove salt, dirt, and debris, which can degrade materials over time. Check regularly for dings and repairs; a well-maintained board is safer and more efficient. Store your SUP out of direct sunlight and in a cool, dry place to prevent UV damage and warping. If you use an inflatable SUP, avoid over-inflation, and be mindful of sharp objects both in and out of the water. Learn more about maintaining your inflatable SUP on Starboard's maintenance blog.

The Future of SUP Technology

The future of SUP technology is bright with innovations aimed at enhancing performance, safety, and environmental sustainability. Materials like carbon fiber and advancements in inflatable technology are making boards lighter, more durable, and easier to transport. GPS-enabled boards, integrated cameras, and other tech features are becoming more common, enhancing the paddling experience. Companies like Starboard are also focusing on eco-friendly materials and production processes to reduce the environmental impact of their products.

Community and Events

The SUP community is vibrant and welcoming. Participating in local events and meet-ups can significantly enhance your paddling experience. These gatherings are great opportunities to learn from more experienced paddlers, test different boards, and explore new waterways. Many areas have clubs that organize regular outings, races, and even clean-up events to help protect local waterways. Becoming part of this community can provide you with a wealth of knowledge and a network of friends who share your passion for paddleboarding.

Choosing the Right SUP for You

Choosing the right SUP depends on your size, skill level, and what type of paddling you plan to do. Touring boards are typically longer and narrower, offering faster paddling with more glide per stroke. For beginners, a wider board might offer more stability. Consider the weight of the board, as lighter boards are easier to carry and maneuver but may be more expensive. Think about portability and storage, especially if you are limited on space; an inflatable board could be a perfect solution. Browse Starboard's variety of touring inflatable boards.

Environmental Impact of SUPs

While SUPs allow us to enjoy the beauty of natural waterways, they also come with an environmental responsibility. Manufacturing processes, transportation, and the materials used in SUPs can impact the environment. Opt for brands that commit to sustainable practices by using recycled materials and reducing emissions during production. As a paddler, you can contribute by practicing leave-no-trace principles, avoiding disruption to wildlife, and participating in local clean-up events.

Stories from the Water

Every paddler has stories that capture the essence of adventure, the challenges overcome, and the pure joy of being on the water. These narratives often inspire others to try SUP and push their boundaries. From paddling through remote alpine lakes to navigating the urban landscapes via rivers, the stories of diverse experiences enrich the community, share valuable lessons, and cultivate a deeper appreciation for the sport.

Concluding Thoughts

Touring SUPs offer a unique way to explore the natural world, providing both physical benefits and a deep connection with nature. Whether you’re paddling on a quiet lake or along a bustling coastline, a Starboard SUP can be your perfect companion in the pursuit of adventure and tranquility.



  1. What is the best SUP for beginners? For beginners, a wider and more stable board is recommended, such as an all-round inflatable SUP. These boards offer greater stability and are forgiving in various water conditions, making them ideal for new paddlers. They're also versatile enough to be used in flat water or mild waves. Explore options like the Starboard 10'8" x 33" iGO Zen Inflatable SUP, which is perfect for beginners looking for reliability and ease of use.

  2. How do I prepare for my first SUP tour? Preparation for your first SUP tour involves several steps: ensuring that you have the right equipment, understanding basic paddle techniques, and familiarizing yourself with the paddling location. It’s crucial to check the weather conditions and water currents, plan your route, and inform someone about your plans. Also, practicing how to get on and off the board, as well as simple maneuvering techniques in calm water, can significantly boost your confidence.

  3. What are the most common mistakes in SUP paddling? Common mistakes include using the paddle backwards, poor standing posture, looking at your feet instead of ahead, and standing in the wrong position on the board. These mistakes can affect your balance and make paddling inefficient. Learning proper paddle handling and body positioning can help avoid these issues and improve your paddling experience.

  4. Can I bring my pet on a SUP tour? Yes, you can bring your pet on a SUP tour, especially if your pet is comfortable with water. It’s important to ensure the safety and comfort of your pet by using a suitable pet life jacket, bringing along water and snacks, and having a secure spot on the board for your pet to sit or stand. Start with short sessions to allow your pet to get used to the board on calm water.

  5. Are inflatable SUPs good for touring? Inflatable SUPs are excellent for touring due to their portability, durability, and ease of storage. They can be easily transported in a backpack and inflated at the destination. Many inflatable SUPs are specifically designed for touring and offer efficient glide and stability in various water conditions. Check out Starboard's touring inflatable board collection for boards that combine the practicality of inflatables with the performance of touring models.

  6. How long does an inflatable SUP last? With proper care and maintenance, an inflatable SUP can last for several years. The lifespan depends on the frequency of use, the conditions in which it is used, and how well it is maintained. Regular cleaning, proper inflation, and storage out of direct sunlight are key to extending the life of your inflatable SUP.

  7. Is paddleboarding a good workout? Paddleboarding is an excellent full-body workout that improves core strength, cardiovascular fitness, and muscle tone. It requires balance and engages multiple muscle groups, including the core, arms, back, and legs. The intensity of the workout can be adjusted depending on your paddling speed and the water conditions, making it suitable for all fitness levels.

  8. What safety gear do I need for SUP paddling? Essential safety gear for SUP paddling includes a personal flotation device (PFD), a leash to keep you attached to your board, proper sun protection (sunscreen, hat, UV protective clothing), and a whistle or other signaling device. It’s also advisable to carry a waterproof bag with essentials like water, snacks, a first-aid kit, and a mobile phone in a waterproof case.

  9. Can SUP paddling help with stress relief? Yes, SUP paddling is known for its therapeutic effects, providing stress relief and mental clarity. The calming effect of being on the water, combined with the physical activity and the natural surroundings, can significantly reduce stress and improve overall mental health.

  10. What are the environmental considerations for paddleboarding? Paddleboarders should practice environmentally friendly behaviors such as avoiding sensitive wildlife areas, not littering, and using eco-friendly equipment. Opting for brands that prioritize sustainability in their production processes, like Starboard, can also help reduce the environmental impact associated with paddleboarding.



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