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Maryland’s Paddle Boarding Guide: Chesapeake Bay and Beyond
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Maryland’s Paddle Boarding Guide: Chesapeake Bay and Beyond

Maryland is full of both history and natural beauty, making it a dream for paddleboarding. Explorers in Maryland find excitement in its waters, like the Atlantic, Chesapeake Bay, and many rivers and lakes. If you want to see Maryland's most stunning paddleboarding locations, keep reading. Starboard, an expert paddle board maker with a 25-year history, shares advice for a great stand up paddle boarding(SUP) trip in Maryland.

Key Takeaways

  • Discover Maryland's diverse waterways, from the Chesapeake Bay to scenic lakes and rivers, perfect for stand up paddle boarding.
  • Learn about top paddleboarding destinations, including Gunpowder Falls State Park, Deep Creek Lake, and the Assateague Island National Seashore.
  • Explore the benefits of paddle board yoga, fishing, and surfing in Maryland's coastal and inland waters.
  • Find information on paddle board rentals, tours, and accessories to enhance your SUPexperience.
  • Gain insights from Starboard, a leading paddle board brand, on planning the ultimate paddleboarding adventure in Maryland.

Explore Maryland's Scenic Waterways on a Paddleboard

Maryland's waterways are perfect for paddleboarding. If you're a first-timer or an expert, you'll love the views and calm waters here. Gunpowder Falls State Park and Deep Creek Lake are top places for this relaxing sport.

Gunpowder Falls State Park

This park is over 18,000 acres of beauty, perfect for paddle boarding. You can glide down the Big and Little Gunpowder Falls and the Gunpowder River. There's a lot of greenery and wildlife, making every paddle feel magical. The park has paddle board rentals available and easy spots to get on the water.

Deep Creek Lake

Deep Creek Lake in Western Maryland is a gem for paddle boarding. With 3,900 acres, it's big enough for a great adventure. The mountains and water plants make the view stunning. You can easily rent a paddle board and get lessons no matter your skill level.

Maryland's waterways are great for relaxing or exciting paddle boarding trips. Whether at Gunpowder Falls or Deep Creek Lake, you'll see Maryland's beauty from a whole new perspective.

Chesapeake Bay: A Paddler's Paradise

The Chesapeake Bay is a heaven for paddle boarding, especially in Maryland. Its stunning sites draw in everyone from beginners to experts. You can see the Chesapeake Bay Bridge's beauty or spot wild horses – the bay is full of wonders.

Sandy Point State Park

Not far from Annapolis is Sandy Point State Park, a beautiful spot for paddle boarding. It's by the Chesapeake Bay Bridge, offering amazing views. You can paddle alone or with a group; either way, it's an experience you won't forget.

Assateague Island National Seashore

Head to Assateague Island National Seashore for a truly special paddle board adventure. This place is where wild horses walk the beaches. It's a unique spot for nature lovers to enjoy the calm bay waters, watching the horses up close.

Annapolis Harbor

For a lively paddle boarding trip, don't miss Annapolis Harbor. It's surrounded by Maryland's historic beauty and the U.S. Naval Academy. Here, you can rent a board or join a tour. This spot is great for both beginners and those with more experience.

The Chesapeake Bay has it all, from quiet nature scenes to lively cityscapes. It's a place where you can truly enjoy paddle boarding, no matter your style. Come and see the bay's beauty for yourself, whether you're an old hand or just starting out.

Paddle Boarding Hotspots Along the Coast

Maryland's coast has great spots for paddle boarding. Ocean City and Janes Island State Park stand out. They offer unique and unforgettable experiences on the water.

Ocean City

Ocean City is famous for its 10-mile sandy beach. It's perfect for paddle boarding, with gentle waves and warm water. Paddleboarders can enjoy paddle board surfing or have a relaxing time.

After boarding, you can explore the lively boardwalk. It's full of seafood places, shops, and entertainment.

Janes Island State Park

Janes Island State Park is a quiet and beautiful spot for paddle boarding. Paddleboarders can glide through saltwater marshes and visit untouched beaches. The park is ideal for paddle board fishing or just renting a board. It's a peaceful break from city life.

Location Key Features Recommended Activities
Ocean City
  • 10-mile sandy beach
  • Atlantic Ocean waves
  • Bustling boardwalk
  • Paddle board surfing
  • Leisurely paddle boarding
  • Exploring the boardwalk
Janes Island State Park
  • Tranquil saltwater marshes
  • Pristine beaches
  • Diverse wildlife
  • Paddle board fishing
  • Paddle board rentals
  • Peaceful paddle boarding exploration

Looking for fun in Ocean City or peaceful moments at Janes Island? Maryland's coast has something for everyone. With its variety of paddle boarding spots, it meets the needs of all who love the water.

Inland Waters for Paddleboarding Adventures

Maryland's inland waterways are a hidden gem for paddle boarders. They include the grand Potomac River and the calm Severn River. You can also find peace at the Back and Middle Rivers. These spots are perfect for paddle board fishing, paddle board yoga, and enjoying scenic cruises.

Potomac River

The Potomac River runs by Maryland's south, offering a lot of space for paddlers. It's great whether you want a tough workout or a relaxing ride. Its calm waters and various routes make it an ideal spot for all paddle boarders.

Severn River

The Severn River isn't far from Annapolis, Maryland's capital. It mixes beautiful nature with the city's touch. You can paddle through peaceful marshes, see wildlife, and view the U.S. Naval Academy from the water.

Back and Middle Rivers

The Back and Middle Rivers, east of Baltimore, are perfect for a quiet paddle board outing. They offer a serene break from city life. Here, you can truly connect with nature and the calm of the water.

Canton Waterfront Park

In Baltimore, Canton Waterfront Park offers a special setting for paddle boarding. It's by the harbor, with not just easy water access but also gorgeous city views. Whether you're new or experienced, this spot is great for a memorable urban paddle board experience.


As you start paddle boarding in Maryland, safety and the environment come first. Learn about paddle boarding etiquette from Starboard's Guide. This guide has vital rules for safe and respectful paddling. By following these, your time on the water will be fun and good for the planet.

Maryland has many stunning places to try stand-up paddle boarding (SUP). You can enjoy Gunpowder Falls State Park's calm waters or Assateague Island National Seashore’s coastal beauty. There’s a spot for every level of experience and interest.

Enjoy the natural beauty and peace of Maryland’s waterways, but be careful not to harm them. Focus on safety and take care of the environment. This way, you help keep Maryland’s waters safe and beautiful for everyone.


What are some of the top paddleboarding spots in Maryland?

Some top spots for paddleboarding in Maryland are Gunpowder Falls State Park, Deep Creek Lake, and the Chesapeake Bay. The Chesapeake Bay has places like Sandy Point State Park and Assateague Island National Seashore. Also, check out the Severn River and the Potomac River.

Ocean City and Janes Island State Park are great too. You can also paddle at Canton Waterfront Park in Baltimore. Each place offers a unique experience for water sports lovers.

What types of paddleboarding activities can I enjoy in Maryland?

In Maryland, you can do a lot with paddleboards. You can stand-up paddleboard, do yoga on a paddleboard, fish from one, or even surf. These activities are open to people of all experience levels.

Locations across the state offer board rentals and guided tours. So, no matter where your interest lies, there's something fun for you to do on the water.

What should I know about paddleboarding etiquette and safety in Maryland?

Enjoying paddleboarding comes with responsibilities. It's crucial to follow local laws and care for the environment. For detailed advice on how to paddle responsibly and safely, check out Starboard’s Guide to Paddle Boarding Etiquette.

What type of paddle board equipment and accessories are available in Maryland?

Maryland has a vast selection of equipment and accessories for paddleboarding. You can find inflatable boards, fishing gear, and yoga accessories. Rental places and tour operators are also there to help. They can guide you on what gear is best for your adventure.

Are there any paddle board rental and tour options in Maryland?

There are plenty of places to rent or take a tour on a paddleboard in Maryland. This includes the Chesapeake Bay, Ocean City, and other inland waters. Local companies provide everything from rentals to guided excursions. They make it easy for you to have a great time on the water.



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